Sports physiotherapy – Physiotherapy for athletes and active people!
What is sports physiotherapy?
Sports physiotherapy is a specialized field of physiotherapy that focuses on the prevention and rehabilitation of musculoskeletal injuries in athletes and active individuals. Our physiotherapists are knowledgeable about the specific requirements and training characteristics of different sports, which is important to consider when planning rehabilitation or injury prevention strategies. In sports, the stress placed on the body’s structures is significantly higher compared to everyday activities, and the repetitive nature of this stress can increase the risk of acute and overuse injuries for athletes.
The goal of sports physiotherapy is to work together with the athlete to maximize their healthy training days and optimize their functional abilities. Sports physiotherapists may collaborate closely with coaches to achieve these objectives.
When an athlete sustains an injury, sports physiotherapy aims to facilitate their safe and speedy return to full competition while minimizing the impact on their physical capabilities. Optimizing tissue healing processes, reducing the risk of re-injury, enhancing or maintaining performance during the rehabilitation period, and collaborating with the coach are crucial components of high-quality sports rehabilitation.
Is sports physiotherapy suitable for me?
Sports physiotherapy is suitable for anyone who wants to prevent acute and overuse injuries related to sports or is currently experiencing sports-related injuries. While it is particularly important for professional athletes and individuals who engage in sports actively and with specific goals, people of all ages and backgrounds are welcome to seek our help. Assessing an individual’s capacity to meet the demands of a particular sport can be a valuable tool for those considering starting a new sport to avoid excessive strain too quickly.
Typical clients who seek the expertise of a sports physiotherapist include:
- Active individuals who want to optimize their performance and prevent the occurrence of overuse injuries, allowing them to continue their sport at full capacity.
- Individuals suffering from sports-related overuse injuries. These injuries can be recurring conditions or new problems that have arisen for the first time.
- Individuals undergoing rehabilitation for acute injuries who require the support of a professional who understands the sport’s demands in planning their rehabilitation and return to sports.
- Postoperative conditions and rehabilitation.
You can book an appointment at both the Punavuori and Kamppi branches. In Punavuori, you’ll find expertise widely available to support athletes and active individuals across various sports.
Heini has experience particularly in physical coaching and physiotherapy for track and field, but experience has also been gained from various other sports, such as tennis, golf, and horseback riding.
Heikki strengths are particularly evident in combat sports, such as Brazilian jiu-jitsu and wrestling. Moreover, Heikki is experienced in combining strength training and sports physiotherapy.
Patrik’s strengths include sports physiotherapy, especially addressing upper limb, shoulder girdle, and shoulder issues, which are common. Additionally, Patrik has skills in neurological rehabilitation.
Sports physiotherapists Anna ja Marjut they specialize in working with synchronized skating. Both of them work as physiotherapists for Finettes, Team Fintastic, and Helsinki Rockettes!
Book your appointment today if you need the assistance of a professional sports physiotherapist!
We recommend booking your first appointment for a minimum of 60 minutes to allow sufficient time for assessment.
You can book an appointment for sports physiotherapy at both the Punavuori and Kamppi branches. In Punavuori, you’ll find expertise widely available to support athletes and active individuals across various sports.
Physiotherapists
