Physiotherapy Helsinki
Physiotherapy focuses on the assessment and treatment of movement and physical function, helping people maintain and improve their health, well-being and quality of life. It can support people whose physical function has been affected by illness, congenital conditions, injury, accidents or ageing. Physiotherapists assess and treat musculoskeletal conditions and help reduce pain while restoring movement and function.
Physiotherapy is based on scientific research to deliver an active, rehabilitation-focused approach tailored to each client. Our physiotherapists continuously follow the latest research and developments in the field to ensure that you receive high-quality, safe and effective care.
We always put the client at the center of our treatment. As a team, our goal is to help you feel better, overcome your difficulties and return to the activities that matter to you. You can see a physiotherapist with or without a doctor’s referral.
From 1 May 2025, you can apply for Kela compensation for physiotherapy visits up to four times per calendar year. A doctor’s referral is not required. Read more here.
Physiotherapy in Helsinki – you can find our clinics in Punavuori, Kamppi and Töölö
Physiotherapy with doctor´s referral
Did you know that a doctor’s referral to physiotherapy gives you freedom of choice?
Many people do not know that in Finland, a physiotherapy referral written by a doctor can be used by any service provider of your choice, regardless of where the referral was written. This means that you can choose the place you want your rehabilitation to happen, even if the insurance company pays for the treatment. You have the right to decide which place suits you best. You can choose a place where you trust the expertise and feel that you will receive the best possible support for your rehabilitation. The insurance company cannot assign you to a specific rehabilitation place – the choice is yours.
Why choose Ideal Health?
- Expert and international team: We employ experienced physiotherapists
from different backgrounds who combine their experience and know-how to provide you with the best
possible care. - High-quality facilities: We have a large and versatile gym, which enables
effective and versatile rehabilitation with modern equipment. - Personal service: We are not a big, faceless company – every customer is
important to us. You will receive personalized and caring service from start to finish.
Read more about why you should choose Ideal Health here! (The link is in Finnish)
Physiotherapy – What to expect at physiotherapy session?
Common assessment methods include observation, interviews, manual examinations, questionnaire surveys, as well as various tests and measurements. Based on the initial assessment, a physiotherapy plan is developed. Guidance and advice, therapeutic exercises, manual therapy, and physical treatments are among the methods used in treatment.
The physiotherapist also evaluates the need for assistive devices and provides guidance on their use. Typically, a patient leaves a physiotherapy session with a rehabilitation plan, which includes discussing the patient’s condition and potential causes of symptoms, home care instructions (often including exercises), and a plan for further treatment. Our physiotherapists are capable of treating a wide range of musculoskeletal problems.
To ensure the quality of your first session, we recommend to book 60min session for the first visit.
It is advisable to schedule an appointment with a physiotherapist if you experience:
- Neck or back pain
- Shoulder, knee, hip or ankle pain
- Muscle of tendon injuries
- Range of motion, movement issues
- Dizzined and/or headaches
It can also be beneficial for post-operative conditions and rehabilitation. In practice, almost all problems affecting the musculoskeletal system fall within the scope of physiotherapy. If you are unsure whether your condition requires an appointment with a physiotherapist, you can always contact us and inquire about the suitability of treatment for your situation.
Common musculoskeletal issues that we treat:
- Tennis and golfers elbow
- Rotator cuff issues
- Anterior Cruciate Ligament, operated or not
- Low back pain
- Runner’s knee, jumper’s knee and tendon issues
Physiotherapy is planned in collaboration with the client, taking into account their needs and preferences. Starting treatment early prevents the prolongation of symptoms and reduces the adverse effects of existing conditions. The active participation of the individual undergoing rehabilitation plays a crucial role in physiotherapy. Physiotherapy is also well-suited for preventive measures against ailments.
Don’t hesistate to contact us!
We are here to help you with any of the musculoskeletal issues!
We recommend booking your first appointment for a minimum of 60 minutes to allow sufficient time for assessment.
Physiotherapists
