Pricing
Health and fitness services in the heart of Helsinki
You’ll find a comprehensive range of fitness services with us, from guided group sessions to physiotherapy coaching and Personal Training, to gym memberships. Our coaches and physiotherapists are experienced, trained professionals. Our services are suitable for all fitness levels, from beginners to seasoned athletes, covering all age groups.
Gym Memberships
All our memberships are ongoing memberships with a one (1) month notice period for termination. We reserve the right to make changes.
Small Group Training
All our memberships are ongoing memberships with a one (1) month notice period for termination. We reserve the right to make changes.
Personal Training and Physio Coaching: Single Sessions
We reserve the right to make changes.
Personal Training and Physio Coaching: Coaching Packages
All our coaching packages include access to the Punavuori branch gym facilities from Monday to Sunday 05:00-23:00. We reserve the right to make changes.
Which of our services could be the best option for you?
Book a free consultation with our physiotherapist or coach!
During the consultation, you’ll meet with our coach or physiotherapist. You’ll receive professional recommendations to get started, ensuring the best possible beginning for your new hobby. The consultation is also a great option when you’re looking for a new coach to support your training.
The consultation includes:
A 30-minute free meeting with a physiotherapist or coach
Free body composition measurement (optional, valued at €30)
You’ll receive:
Professional tips for the next steps.
Beginner’s Course
All of our group members participate in a Beginner’s Course before joining other group classes.
During the beginner’s course, you’ll learn to master the basic movements we use and the methods for safe training. You’ll discover your strengths and areas for improvement and begin using the Level Method system, which allows you to train at a level that suits you and progress step by step.
The beginner’s course (duration 6 weeks) includes:
- 1 x 60 min. Full Health Checkup session with our coach
- 3 x 60 min. Coach meetings to learn basic techniques and determine your starting level
- 4 weeks of unlimited access to guided classes and the gym (gym available Monday-Sunday 05-23)
Getting started:
- Purchase the beginner’s course from our online store
- We’ll contact you no later than the next business day to start your personal beginner’s sessions.
Questions? You can find our contact information and opening hours here.
