Personal training – Ideal Health personal trainers at your service

You are unique, let’s acknowledge that.

This means your abilities and requirements are different to the next person when it comes to exercise, nutrition, mindset or even recovery!

  • Is your new work role filling up your calendar?
  • You want help on getting back to your healthy habits?
  • Burnt out? Family is growing?

Safe to say life is ever changing. Let’s acknowledge that again. Creating plans that take you as the unique person you are into consideration will set you up for continued success.

Personal training -packages

From 150€/mo

Our Personal Training packages include:

  • Initial assessment conducted by the coach
  • Personalized training program tailored to your needs, preferences, and goals
  • Personal coaching sessions according to your needs:
    • Once a month
    • Every two weeks
    • Once a week
    • Twice a week
  • Access to the gym from Monday to Sunday, 5 AM to 11 PM

Start by booking a free consultation with our coach!

Begin with a free consultation with a coach or a physiotherapist!

The free consultation includes:

  • A 30-minute discussion session with the coach
  • Tips from the coach to get started
  • Optionally, a complimentary InBody measurement during the session (valued at €30)!
Book a FREE consultation

What are people saying?

  • This has opened my eyes on how to balance my life better between being a Mom, an expert at work and just me.

    – Lotta

  • Thanks team Stadifit for meeting me where I was and taking me seriously every step of the way.

    – Lesley

  • The community and the coaching professionalism is very very touching.

    – Samuli

  • I am really enjoying the process of the programming and staying healthy.

    – Joy

FAQ

What does a Full Health Check Up include?

A Full Health Check up Includes:

Online health questionnaire

Initial assessment and consultation with your Personal Coach

Full health report

Additional assessments related to the full health report

Goal review and initial action plan based on your health profile

1 month of Stadifit gym access (Mon-Sun 05.00-23.00)

Are there other Personal Training packages?

We offer multiple Personal Training packages.

Packages can include:

Initial assessment with a Personal Trainer

Training sessions with a Personal Trainer 2-8 sessions a month

Assessment session with a physiotherapist

Check in sessions with a physiotherapist

Gym access Mon-Sun 05.00-23.00

Training plan to fit individual goals and needs.

Our coaches can make things work best for YOU 😀

Book a Kick start session for more info.

Something else? Let’s figure it out!

Online coaching?

  • No problem! Our customers live all around the world.

Focus only in nutrition or recovery?

  • Our Personal Trainers are happy to guide you to a healthier lifestyle in other ways besides physical training.

Physical training to support your other hobby or career as an athlete?

  • Our Personal Trainers have lots of experience across multiple sports. Get in contact with us about your sport, we can put you in contact with the best coach for you!