For companies and private groups

5 reasons why investing in employees’ health is worthwhile:

1.Positive psychological and physical effects
Supporting physical activity has a positive impact on employees’ physical and mental health.
2. Improves productivity
Supporting physical activity can positively affect staff endurance and productivity.
3. Fewer sick leaves
Other positive effects include a decrease in sick leaves and perceived stress.
4. Promoting to good team spirit
Supporting physical fitness, a good workplace atmosphere, and team spirit have a positive correlation.
5. Enhanced employer image
An employer that supports movement and well-being stands out favorably!

Examples of our options

Group training sessions

Our guided sessions are excellent for boosting team spirit and a fun way to spend time together outside of the workplace.

The sessions are suitable for all fitness levels, from beginners to more experienced individuals. Welcome!

Massage

Stiff neck and back from desk work?

Massage relaxes the body and mind, providing quick relief for tension.

Personal Training

Does your team need more personalized support for fitness and well-being?

Our Personal Trainers are here to support you, whether it’s about exercise, nutrition, or recovery and stress management.

Physiotherapy

Is pain limiting your work? Our physiotherapists are here to support you towards a pain-free daily life.

Bring your team to a trial session!

Getting started is easy!

You can book a session, come meet us, and experience firsthand what training at Stadifit is like. This way, we can get to know each other and together discuss how we can support your team’s well-being in the future.

The service includes:

Introduction to our facilities
A 60-minute group workout guided by our coach
The session is suitable for participants of all levels, and everyone is warmly welcome!
Discussion about your team’s needs

Send us a message to get started!

idealfysio ja stadifit yhdistyivät - olemme nyt ideal health

FAQ

We’re interested in investing in the well-being of our employees. What options do you have available?

The well-being of your employees can be supported through options such as Full Health Checkup wellness assessments, Personal Training & physiotherapy packages, or guided private sessions for groups of 2-15 people. In addition to these services, we offer a wide range of options that can be tailored to meet the needs of your company and employees.

Is there a possibility for team-building days, seminars or workshops?

Yes! You can order team-building workouts, wellness workshops, and health-related seminars from us. If desired, breakfast or lunch can be included in the day, provided by our partner.

Do you provide corporate services at the company’s own premises and remotely?

Of course! We offer our services both on-site at the company’s premises, online guidance for remote workers, and if needed, a combination of both options according to your preferences.

Office & sales

Karri Eliasson CEO

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