Physiotherapy packages – physiotherapy for injury prevention and rehabilitation

Our physiotherapy package is the perfect choice for you if:

  • You have a musculoskeletal problem affecting your daily life and movement, and you’re seeking individualized assistance from a physiotherapist
  • You want to prevent overuse injuries in your sport or activities
  • You have an injury or condition hindering your sports practice, requiring an individualized training and rehabilitation plan.
  • You want to improve your well-being and performance

Our physiotherapy packages are available in Finnish and English.

Book a FREE consultation

What is physiotherapy package?

Physiotherapy package is individual physiotherapy. Physiotherapy packages are perfect for long term physiotherapy when the goal if injury prevention or your injury needs thorough rehabilitation plan.

During physiotherapy sessions, various forms of strength, body control, and mobility are developed. At the same time, individual requirements are taken into account, such as any musculoskeletal problems. Our physiotherapists have extensive experience in the rehabilitation and prevention of musculoskeletal and sports-related injuries, as well as physical training.

Physiotherapy takes place at either our Kamppi or Punavuori location.

Training with a physiotherapist is especially suitable for individuals who have:

  • Musculoskeletal problem affecting daily life and hobbies
  • Desire to train at the gym, but experiencing pain in the knee or back, hindering activities
  • Wanting to get the most out of your hobby while avoiding overuse injuries
  • Sports injury requiring professional assistance to return to the sport
  • Need for performance-enhancing and injury-preventing coaching tailored to your sport

If you answered “yes” to any of the above points, physio coaching is an excellent option for you!

Book a FREE consultation

Our Physiotherapy Packages

Starting from 150 € / month

Our physiotherapy packages include according to your needs, goals, and preferences:

  • Initial assessment and plan by a physiotherapist
  • Personalized program tailored to your needs, preferences, goals, and potential rehabilitation needs
  • Personal physiotherapy sessions according to your needs:
    • Once a month
    • Every two weeks
    • Once a week
    • Twice a week
  • Access to the gym at our Punavuori location from Monday to Sunday, 5 AM to 11 PM

Start by booking a free consultation!

Also available as single sessions

Would you like to try physiotherapy with a single session?

  • A single session does not commit you to purchasing the entire package yet.
  • The price for a single session for one hour is 90 €.
  • During the session, you’ll receive valuable information about your body’s functionality through an assessment by a healthcare professional.
  • If you decide to continue physiotherapy as a package after the single session, the price difference will be credited to you.

During the single session, an overall assessment and plan will be made with the client according to their personal needs. You can also book a session to seek assistance with a specific issue, such as challenges with movement.

Various movement control tests may be conducted during the session, so please bring indoor workout gear with you.

In the physiotherapy packages, you will be served by

Antti Leirimaa
Antti Leirimaa Physiotherapist, Small group coach Punavuori
More about me
Julien Bobet
Julien Bobet Physiotherapist, Sports physiotherapist, Small group coach Punavuori
More about me
Jani Bäckman
Jani Bäckman Physiotherapist, Sports physiotherapist, Small group coach Punavuori
More about me
Ella Ikävalko
Ella Ikävalko Physiotherapist, Small group coach Kamppi, Punavuori
More about me
Mikko Petäjäniemi
Mikko Petäjäniemi Physiotherapist, Sports physiotherapist, Small group coach Punavuori, Töölö
More about me
Iitu Salakka
Iitu Salakka Physiotherapist Punavuori, Töölö
More about me
Miia Korhonen
Miia Korhonen Physiotherapist, Small group coach Punavuori
More about me
Heini Sistonen
Heini Sistonen Physiotherapist, Sports physiotherapist Punavuori
More about me
Heikki Hulkko
Heikki Hulkko Physiotherapist, Sports physiotherapist Punavuori
More about me
Joonas Lahtinen
Joonas Lahtinen Physiotherapist (YAMK – Sport and Exercise Physioterapy), Osteopath Kamppi, Punavuori, Töölö
More about me

Book a Free Consultation

Book a free consultation, as well as single sessions and physiotherapy packages, are available at our Punavuori and Kamppi locations in Helsinki.

  1. First, select Punavuori or Kamppi as the location.
  2. Then, you can choose the free consultation (price €0) if you’d like to discuss with our physiotherapist and ask for advice on getting started.
  3. Alternatively, you can directly book the first session of 60min physiotherapy (price 90 €).

Welcome to physiotherapy!