Free consultation with a coach or physiotherapist
Welcome to the free consultation!
The purpose of the consultation is to help you find suitable ways to support your health, well-being, and performance. Together with a fitness or physiotherapy professional, you’ll go through your current situation, your preferences, and your goals. Based on these, our professional will recommend the most suitable option for you.
The consultation is perfect for both beginners and advanced exercisers. If you have musculoskeletal issues, such as pain that affects your training or daily life, it’s advisable to book a consultation with a physiotherapist.
The consultation includes:
- A 30-minute personal meeting with our professional
- Optionally, a free body composition measurement (valued at €30)
You’ll receive:
- Professional recommendations for future steps
- Results of the body composition measurement
Book your consultation from here
Free consultations are available at our Punavuori location in Helsinki.
- First, select Punavuori as the location.
- Choose “Free Consultation”
A consultation with a Personal Trainer is the best choice when you need help specifically with exercise, nutrition, or recovery. On the other hand, a consultation with a Physiotherapist is an excellent option when musculoskeletal pain is affecting your daily life and activities, or when physiotherapeutic expertise is needed to support physical training.
The free consultation is a discussion session that doesn’t commit you to anything. If you’d like, you can bring indoor workout gear and stay for a complimentary trial workout at our gym after the consultation. A warm welcome!