Book your next training session
A warm welcome to our small group classes!
Would you like to join us but don’t have a membership yet? Check out the instructions for getting started here!
The following classes are included in our group memberships:
Ideal Workout
A basic class that follows a diverse weekly programming where you often engage in both strength training and cardio exercises.
WOD
Workout of the Day, a functional training class based on the Level Method concept.
Ideal Mobility
A class aimed at developing active mobility and power generation at the extremities of movement ranges. Remember to take care of your body from time to time!
Other class types
Company Classes and Private Groups are classes held for private groups by our coach. Would you like to have a private class for your team or group? Contact us to get started: info@idealhealth.fi.
Note!
To book classes, you need your personal Avoinna24 credentials that you should have received once you signed up. If you did not receive yours yet, you can send an email to info@idealhealth.fi.
Our gym is open for members every day 5:00 – 23:00.